The Happy Soul
Christine's treatment room: sage-green walls, a warm woven pendant light and a massage table under a soft pink blanket
The Happy Soul logo

Find the calm you deserve.

Holistic Healing • Relaxation • Self-Care

Gentle Reiki, head massage and red light therapy in a quiet, private space, so taking care of yourself doesn't have to feel like a luxury.

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Christine smiling in her sage-green treatment room

Hi, I'm Christine.

I began my career as a Personal Support Worker, caring for others every day. Over the years, I noticed something in my clients, my coworkers, and myself: we give so much of ourselves that we forget to stop.

We push through stress, exhaustion and tension without giving our bodies and minds the chance to rest and repair.

As I kept learning and helping others, I discovered gentle practices that make a real difference: Reiki, soothing head massage, and red light therapy. They're non-invasive, relaxing, and affordable, so taking care of yourself doesn't have to feel like a luxury.

The Happy Soul is a space to slow down, breathe, and find the calm you deserve. My hope is that every person who visits leaves feeling a little lighter than when they arrived.

Gentle ways to rest

Every session is non-invasive and you stay fully clothed. Choose what feels right, or ask Christine to help you decide.

How much time do you have?

Prices in CAD and subject to change. Please ask about current packages and promotions.

What clients are saying

  • “I feel awesome, so happy! I slept really well!”

    Cindy R.

  • “I feel calm, and it helped my headache go away.”

    Eve H.

  • “So relaxing, I slept great last night.”

    Melanie A.

Please note

All services at The Happy Soul are complementary wellness practices. They're meant to support your well-being alongside, not instead of, medical care. Please continue to follow the advice of your doctor or healthcare provider.

After your session

Drink plenty of water, rest when you can, and give yourself time to integrate the experience. Relaxation and emotional release can continue for a day or two, so be kind to yourself.

Book a session

Send a request with a time that suits you, and Christine will reply to confirm.

Please tell Christine your name.

Please enter an email address like name@example.com.

Please choose a service, or “Not sure yet”.

For example: “weekday evenings” or “Saturday morning, Oct 12”.

Questions, areas of tension, or anything you'd like Christine to know.

This is a request, not a confirmed booking. Christine will reply to confirm your time.